Opponents:Location:Date of Match:Further Info:

Match Day Advice

“Have an early(ish) night! Nothing worse than showing up to a match hanging or too tired to function…”

Lauren Strong – USWRFC Player/Media Sec

“I always have breakfast 2 hours before meeting time, always listen to music before warm-up and before we go out onto the pitch”

Jess Williams – USWRFC Player/Social Sec

“Play good tunes on the way”

Lucy Roberts – USWRFC Player

“Pack the night before, and take off jewellery at home so I don’t lose anything”

Michaela Jepson – USWRFC Player/Team Manager