Union Active: Self Defence Workshop

Want to feel more confident and empowered? Join us for Self-defence Workshop at Rubix.

There will be 2 sessions:

• Women and non-binary students: 18:30 – 19:30
• Open session for all students: 20:00 – 21:00

Unleash Self Defence is a no‑nonsense, reality‑based self-defence system. Training is physical, mental, and psychological so you’ll have fun and leave feeling more confident.

What you’ll cover (3 key elements):

• Personal Safety: How to avoid danger in the first place, with tips you can use immediately.
• Overcoming Your Fear: How to avoid freezing, and build the mindset to respond under pressure.
• Self Defence (reality-based): Practical techniques for real-life scenarios.

This is a FREE session hosted by your Students’ Union, but you’ll need to book a free ticket to secure your place. Please ensure you book for your desired timing.

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Please only book if you genuinely plan to attend. If you book a ticket and don’t attend, it takes a place away from another student who genuinely wants to take part. Please email if you would like to cancel your ticket. Spaces are limited.