Performance Lab with RD Goda Žerlauskaitė

🔥 Performance Lab: Sports Nutrition in Action 🔥

Meet your speaker: Goda Žerlauskaitė, HCPC RD – Founder of Go Dietitian, NHS Specialist Dietitian, NIHR Research Student, and competitive athlete (named Fittest in Lithuania 2023). Goda is a hybrid dietitian who blends clinical expertise with cutting-edge research and real-world performance experience. Through Go Dietitian, she translates evidence-based sports nutrition into practical strategies for everyone from casual gym-goers to elite athletes.

This interactive Performance Lab takes you beyond theory and into practice. You’ll gain the confidence to apply sports nutrition guidelines to real-life fueling and recovery.

What you’ll experience:

🥤 The ‘Taste Bundle’ Experience: Sample performance foods
📚 Evidence Base: Learn how to apply the latest nutrition for sports guidelines to real world fuelling strategies.
🏃 Real Athlete Insights: From competition, setbacks, and injury recovery
🩺 The Dietitian’s Role: RED-S awareness, supplement safety, and athlete wellbeing

Come ready to learn, taste, and be inspired!

🌐 www.godietitian.co.uk
📸 Instagram: @godietitian
🔗 LinkedIn: Goda Žerlauskaitė