Zen Society
Constitution
Aims
Our society is made to develop self-awareness, personal reflection and internal growth through spiritual practices stemming from different cultures WITHOUT prescribing beliefs. We aim to make an inclusive environment where ANYONE is free to express themselves with no judgement whilst providing techniques to keep people present and mindful in a world where stress and distraction is prominent.
Existence
This group existing will benefit students through grounding and reflective practices to manage stress and distractions that will enable them to perform better with exams and assignments which will benefit the university in return. This society fills a gap between mental health support and belief based support ,there will be students who are not religious and are not looking for therapy ,this space gives a flexible environment where exploration into spirituality is still beneficial ,this also makes it inclusive as people from all different types of backgrounds and religions can partake and learn.